I was born in West Los Angeles, CA. I have been in a long term relationship since 1996, I have four beautiful sons, one beautiful daughter and one handsome grandson David 11. I have worked as a Store Director at Hollywood Entertainment Corp since 1997. My motivation for physical fitness run’s deeper than what meets the eye. I had a hard time growing up because I grew up in a gang and drug infested environment and my mom was a single parent always working hard to provide for me and my brother and sister. I chose weight lifting as means to keeping myself out of the negativity and to help focus on what was important to me, which was finishing school on time and I’m thankful to God I did because I could have easily gotten caught up due to my circumstances. It is important to me to stay in shape so I can look good, feel good and be in great health so I can live a long quality life with my beautiful wife and wonderful kids. Enough about myself lets get down to the reason you came to visit my website. Your more than likely wondering how do I start getting into shape? would like to start by saying that fitness starts in the mind. Getting your thoughts right and having the right attitude and motivation and the dedication to achieving your fitness goals. As I stated earlier physical fitness is not an over night process. You must have it made up in your mind that no matter what I’m not going to quit, I’m not going to settle, I don’t care how many times I have to push, I don’t care how many times I’ve been set back I will prevail in the name of Jesus halleluiah! Some one is reading this right now and getting ready to receive more than just a weight loss routine or a weightlifting chart but I feel deliverance coming into someone’s life, come on and give God some praise. Next step is getting your soul right. Take a moment from looking to get physical fit and let’s working on get spiritually fit. You must get started from the inside before you go to work on the outside. What are some of the things in your life that are causing you to be unhappy with your self besides your outer shape? What ever it is you must bring it before God and ask him to fix it because God can fix anything and make you whole. I’m not trying to denounce anyone else’s belief; I just want to clarify that. What ever your religion or faith is your still more than welcome to enjoy and benefit from my website